Move with a Doc: Intermittent Fasting

Mar 12, 2024 12:00pm - 12:30pm

Open to all regardless of insurance.

Most diets focus on WHAT we eat. Intermittent fasting turns this approach on its head and emphasizes WHEN we eat instead. During the March edition of Move with a Doc, Dr. Roopa Shah will discuss the ins and outs of intermittent fasting — how it works, is it right for you, and where to find more information.

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