Five to Thrive WebMD Challenge

Mar 04, 2024 12:00am - Mar 24, 2024 11:59pm

Eating a diet rich in fruits and vegetables has many benefits, including helping you avoid unhealthy food choices and reducing the risk of many chronic diseases. During this 21-day challenge, you are encouraged to eat at least five servings of fruit and veggies each day and track your intake.

Registration opens on Feb. 19 and is open throughout the challenge. The challenge runs from March. 4 through March 24. Register in your member portal through the Living Healthy tile.

*Open to Medica Central Insurance Company members only, excluding Individual and Family plans.