Rethink Your Drink WebMD Challenge

Jun 03, 2024 12:00am - Jun 23, 2024 11:59pm

Everyone knows drinking water is good for them, yet sometimes it is hard to put down the soda and pick up a glass of water. For 21 days, you will be challenged to replace your sugary beverages with water, improving your wellness along the way. Small, easy hydration tips will help start the habit of drinking more water and enjoying all the benefits that water offers.

Registration opens on May 20 and is open throughout the challenge. The challenge runs from June 3 through June 23. Register in your member portal through the Living Healthy tile. 

*Open to Medica Central Insurance Company members only, excluding SSM Health employees and Individual + Family plans.