Events

Classes and events featuring our wellness offerings

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Living Healthy Help 2024

Jan 01, 2024 12:00am - Dec 31, 2024 11:59pm

Submit a request for Living Healthy help

Five to Thrive WebMD Challenge

Mar 04, 2024 12:00am - Mar 24, 2024 11:59pm

Eat five servings of fruit and vegetables for 21 days. Registration opens Feb. 19.

Sign up for the Five to Thrive challenge

A Healthy Weigh to Go

Mar 04, 2024 12:00am - May 26, 2024 11:59pm

A 12-week weight management program

Sign up for the spring A Healthy Weigh to Go program

Workshop: Stress Management: March 5

Mar 05, 2024 04:00pm - Apr 09, 2024 04:45pm

A mindfulness approach to reducing the stress of everyday life.

Sign up for the March Stress Management workshop

Move with a Doc: Intermittent Fasting

Mar 12, 2024 12:00pm - 12:30pm

Sign up for the March Move with a Doc

Book Club: Braving the Wilderness

Mar 21, 2024 12:00pm - 01:00pm

by Brené Brown

Sign up for the March book club

Stress Less WebMD Challenge

Apr 01, 2024 12:00am - Apr 21, 2024 11:59pm

Improve stress and resiliency for 21 days. Registration opens on March 18.

Sign up for the Stress Less Challenge

Freedom from Smoking: April

Apr 02, 2024 12:00pm - May 14, 2024 01:00pm

Helping all nicotine users in quitting for good.

Sign up for the April Freedom from Smoking

The Invitational: WebMD Steps Challenge

Apr 08, 2024 12:00pm - Apr 28, 2024 11:59pm

Registration is open April 8 through April 28. No late registration. This five-week steps challenge starts on April 29.

Sign up for The Invitational Steps Challenge

Healthcare Navigation WebMD Challenge

Apr 08, 2024 12:00pm - Apr 28, 2024 11:59pm

Making health insurance easy to understand. Registration opens on March 25.

Sign up for the Healthcare Navigation challenge

Move with a Doc: Your Environment and You

Apr 09, 2024 12:00pm - 12:30pm

Sign up for the April Move with a Doc

Learning Loft: Advance Care Planning

Apr 18, 2024 12:00pm - 12:30pm

Sign up for the April Learning Loft

Nicotine Reduction Group: April

Apr 23, 2024 12:00pm - May 14, 2024 01:00pm

Helping all nicotine users reduce use and practice quitting.

Sign up for the April Nicotine Reduction Group

Move with a Doc: Mental Health Matters

May 14, 2024 12:00pm - 12:30pm

Sign up for the May Move with a Doc

Book Club: Wish You Were Here

May 16, 2024 12:00pm - 01:00pm

by Jodi Picoult

Sign up for the May Book Club

Rethink Your Drink WebMD Challenge

Jun 03, 2024 12:00am - Jun 23, 2024 11:59pm

Work toward replacing sugary beverages with healthier options. Registration opens on May 20.

Sign up for the Rethink Your Drink Challenge

Move with a Doc: Today's Health Trends

Jun 11, 2024 12:00pm - 12:30pm

Sign up for the June Move with a Doc

Learning Loft: Parenting Unscripted (1 of 2)

Jun 20, 2024 12:00pm - 12:30pm

An open forum-style session for sharing experiences and discussing parenting.

Sign up for the June Learning Loft